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Grapefruit peach popsicles are laid out on a white plate with slices of fresh grapefruit and sprigs of fresh thyme.

Grapefruit Peach Popsicles with Maple + Thyme

  • Author: Shannon Emery
  • Prep Time: 15 mins
  • Freeze Time: 6 hours
  • Cook Time: 15 mins
  • Total Time: 6 hours 30 minutes
  • Yield: 10-12 popsicles depending on your popsicle mold 1x


Keep cool with these summery and refreshing popsicles featuring pink grapefruit, sweet peaches, and yogurt combined with a thyme infused maple syrup.


  • 1/2 cup pure maple syrup
  • 2 sprigs fresh thyme
  • 2 large pink grapefruit
  • 1 peach, pitted and sliced
  • 1 cup whole milk plain yogurt or greek yogurt


  1. In a small saucepan combine maple syrup and sprigs of fresh thyme. Bring to a simmer over medium heat, and cook for about 5 minutes. Remove the pan from the heat and allow the thyme to steep in the syrup for about 10 minutes. Strain the thyme and set the syrup aside until slightly cooled.
  2. Cut both grapefruit in half horizontally and squeeze all of the juice and pulp into a large mixing bowl. Remove any membranes, pith, or seeds that may get in the mix.
  3. In a food processor or high-speed blender, process the grapefruit juice and pulp with the peach slices until it reaches a consistency that you like. I left mine slightly chunky because I like having small bits of frozen grapefruit and peach in the popsicle rather than completely pureed.
  4. In a bowl combine the maple syrup and processed fruit. Then add the yogurt and gently mix to desired consistency. If you want a marbly look to your popsicles-- do not fully blend the yogurt and fruit. Give the mixture a little taste. If you would like it sweeter, you can add a little more maple syrup.
  5. Pour mixture evenly into each popsicle mold. If your popsicle mold has slots for sticks, insert the sticks and freeze for 6 hours. If your popsicle mold doesn't have slots for sticks, freeze for 2 hours before inserting the wooden popsicle stick. Then continue to freeze for an additional 4 hours.
  6. Run popsicle molds under warm water to easily remove. Eat and enjoy!
  • Category: Dessert
  • Method: Simmer, Freeze
  • Cuisine: American
  • Diet: Gluten Free

Keywords: popsicles, grapefruit, ice pops, gluten free, snack, dessert

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