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    Home ➞ All Recipes ➞ Breakfast

    Sheet Pan Sweet Potato Hash with Baked Eggs & Romesco

    Published: January 20, 2020 // Updated: March 3, 2023 // by Shannon Emery

    Jump To RecipePrint RecipeThis post may contain affiliate links. Please read my disclosure policy.

    A sheet pan of roasted vegetables topped with baked eggs, avocado slices, and served over spinach.
    Sheet pan sweet potato hash with baked eggs, sliced avocado, and homemade romesco are served over baby spinach.
    Sheet pan sweet potato hash with baked eggs, sliced avocado, and homemade romesco are served over baby spinach.
    Sheet pan sweet potato hash with baked eggs, sliced avocado, and homemade romesco are served over baby spinach.
    A sheet pan of roasted vegetables topped with baked eggs, avocado slices, and served over spinach.
    A sheet pan of roasted vegetables topped with baked eggs, avocado slices, and served over spinach.

    This sheet pan sweet potato hash with baked eggs and romesco sauce is perfect for breakfast, brunch, or any morning you're craving a tasty, hearty breakfast! A simple recipe that takes just 30-minutes!

    A sheet pan of roasted vegetables topped with baked eggs, avocado slices, and served over spinach.

    Gooood mooooorning!

    Breakfast is calling. Can you hear it?

    It's beckoning us to lay aside the toast, the bowl of cereal, or the notion of skipping breakfast (I wouldn't survive the day!) and to have a breakfast that promises to take away the winter ho-hums. Say hello to your new sheet pan breakfast.

    Jump to:
    • 🌟 Why you'll love this recipe
    • 🛒 Ingredients & suggestions
    • 🍠 How to efficiently dice a sweet potato
    • 🔪 Step-by-step instructions
    • 👩‍🍳 Recipe tips!
    • ✨ More tasty breakfast recipes!
    • 💕 Follow along!
    • 📖 Recipe
    Sheet pan sweet potato hash with baked eggs, sliced avocado, and homemade romesco are served over baby spinach.

    Sweet potatoes, crimini and shiitake mushrooms, sweet onions, and bacon are tossed in a garlicky lemon herb sauce and roasted. Then we round out the color scheme and our nutritional pizzazz by serving the roasted veggies over greens with a baked egg and a generous dollop of easy homemade romesco sauce.

    Side note...expect the romesco to find its way into your fridge as a permanent must-have condiment to be spread, schmeered, and eaten with almost everything. Ya with me?

    Yes, yes you are.

    🌟 Why you'll love this recipe

    This sheet pan hash is:

    • Approachable, easy, and tasty
    • Perfect for family breakfast gatherings when you need to feed a crowd
    • A simple meal prep option that can be made in advance for a tasty work-time lunch option that your co-workers will definitely be jealous of (so maybe bring the whole sheet pan and share)
    • Perfect for when you're craving a solid breakfast but just wanna chill in yer pj's (#thisisme)

    🛒 Ingredients & suggestions

    Ingredients for a hearty sheet pan sweet potato hash breakfast are laid out on a counter.
    • Shiitake and crimini mushrooms: No need to chop them unless they're too large for your liking. Mine were already small and dainty.
    • Bacon: This is where you need to unleash your inner bacon snob. Buy thick-cut, high-quality bacon.
    • Eggs: They'll be cracked over top of the hash after the veggies have roasted for just a leetle bit.
    • Romesco sauce: Buy it or make it. I prefer homemade because it's easy and yum. I'll share the recipe in the recipe card below. #sharingiscaring
    • Baby spinach: The foundation on which the hash will rest. Baby spinach works well but any type of greens will do such as a spring mix or a combo of arugula and spinach.

    🍠 How to efficiently dice a sweet potato

    Because sometimes we could all use a little help with knowing how to cut a sturdy, oddly shaped veggie.

    A sweet potato is resting on a cutting board with a knife.
    A sweet potato has its ends cut off and is then cut in half lengthwise.

    Step 1: With a SHARP knife (<-- this is essential, otherwise you might end up with finger hash) slice off each end of the sweet potato. Then slice the sweet potato lengthwise.

    The sweet potato half is placed cut side down.
    The sweet potato is cut in slices lengthwise about a ½ inch thick.

    Step 2: Place each half of the sweet potato face down, and slice lengthwise into strips about ½ inch thick.

    Lay the sweet potato slices on its side and slice again into ½ inch slices.
    Once the sweet potato has been cut into strips, begin slicing along the strips every ½ inch resulting in diced sweet potato.

    Step 3: Taking several slices at a time, lay them on their side once more, and again cut into slices about a ½ inch thick. At this point, they will look like french fries. (heyya! it's a 2-for-1 tutorial!)

    Step 4: Holding several sweet potato fries at a time, begin dicing.

    • Once the sweet potato has been cut into strips, begin slicing along the strips every ½ inch resulting in diced sweet potato.
    • Once the sweet potato has been cut into strips, begin slicing along the strips every ½ inch resulting in diced sweet potato.
    • Once the sweet potato has been cut into strips, begin slicing along the strips every ½ inch resulting in diced sweet potato.
    • Once the sweet potato has been cut into strips, begin slicing along the strips every ½ inch resulting in diced sweet potato.
    • Once the sweet potato has been cut into strips, begin slicing along the strips every ½ inch resulting in diced sweet potato.

    And there you have it! A pile of perfectly diced sweet potatoes.

    Remember...use a sharp knife.

    🔪 Step-by-step instructions

    Lemon, garlic, olive oil, and herbs are prepared together in a bowl to be tossed with the vegetables prior to roasting.
    All of the ingredients are spread out on a sheet pan and are ready to be placed in the oven for roasting.

    Step 1: Mix together a quick, herby lemony sauce.

    Step 2: Toss the sauce with the veggies on a parchment paper-lined sheet pan, do a dance, and spread everything out in an even layer. Then into the oven it goes.

    The vegetable are roasted and now eggs are cracked over top to be baked for an additional 5-10 minutes.

    Step 3: After the veggies have had their moment to get all roasty and cozy in the oven, take the pan out and crack some eggs over top wherever you please. Back into the oven it goes just long enough for us to enjoy a second cuppa morning elixir. #chaitea4lyfe

    Step 4: And THEN....

    A sheet pan of roasted vegetables topped with baked eggs, avocado slices, and served over spinach.

    Breakfast is served darlin.

    Who's doing a happy dance in their pj's now?! ---> ME.

    And you.

    (High five.)

    Sheet pan sweet potato hash with baked eggs, sliced avocado, and homemade romesco are served over baby spinach.

    Hearty morning breakfast with tasty roasted vegetables and chunky slices of avocado on top of leafy greens with a perfectly baked egg and that romesco sauce that I could literally eat on evvrrrythang...bon appétit babe.

    👩‍🍳 Recipe tips!

    • Prep in advance: This sweet potato hash does require some chopping on the front end but nothing too overly exhaustive. The chopping can be done in advance if need be and the prepped ingredients can be stored in the fridge until it's time to nosh.
    • Make your own homemade roasted bell peppers for the romesco! Preheat broiler. Place 2 red bell peppers on a sheet pan and broil for about 8-10 minutes, turning as needed, until they are blistered all over. Transfer peppers to a large bowl, cover, and allow to steam for about 10 minutes. Once peppers are cool enough to handle, peel, de-stem, and remove the seeds. Now your peppers are ready to be added to a high speed blender with the rest of the romesco sauce ingredients!
    Sheet pan sweet potato hash with baked eggs, sliced avocado, and homemade romesco are served over baby spinach.

    Ooooh beautiful breakfast, you make my heart (and my stomach) so very happy.

    Grab yer fork.♡

    ✨ More tasty breakfast recipes!

    • A beautiful gluten free crustless zucchini bacon quiche topped with sliced tomatoes and melted cheese.
      Crustless Zucchini Bacon Quiche
    • A hand reaches for a square of gluten-free coffee cake.
      Gluten-Free Coffee Cake
    • A sausage, kale, and sun-dried tomato pesto frittata baked in a cast iron skillet. Two ceramic plates with a serving of frittata and a side salad sit nearby.
      Baked Frittata with Sausage, Kale, and Sun-Dried Tomato Pesto
    • Layers of fresh berries and chia pudding in a small jar topped with coconut flakes.
      Chia Pudding Parfaits with Fresh Berries

    💕 Follow along!

    Subscribe to my newsletter and follow along on Instagram, Pinterest, and Facebook for more tasty recipe inspiration!

    DID YOU MAKE THIS RECIPE? If so, I’d love to hear about it! Leave a comment and a star rating below! I greatly appreciate your feedback and it is also so helpful for other PMST readers who are thinking about making the recipe. Remember to snap a photo and tag @passmesometasty on Instagram so I can see!

    Print

    📖 Recipe

    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    A sheet pan of roasted vegetables topped with baked eggs, avocado slices, and served over spinach.

    Sheet Pan Sweet Potato Hash with Baked Eggs & Romesco


    5 from 10 reviews

    • Author: Shannon Emery
    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Total Time: 45 minutes
    • Yield: Serves 5
    Print Recipe
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    Description

    An easy sheet pan sweet potato hash with baked eggs and a simple romesco sauce. Perfect for breakfast, brunch, or any morning you just want a tasty, hearty breakfast.


    Ingredients

    Scale

    Romesco Sauce (makes about 2 ½ cups)

    • 1 - 16oz. jar roasted red peppers, drained (Or roast your own! See Notes.) 
    • ½ cup extra virgin olive oil
    • ½ cup slivered almonds, toasted
    • 3 tablespoons tomato paste
    • 4 teaspoons sherry vinegar or apple cider vinegar
    • 1 teaspoon crushed red pepper flakes
    • 1 teaspoon smoked paprika
    • kosher salt, to taste

    Sweet Potato Hash

    • 1 tablespoon olive oil
    • 2 large cloves garlic, minced
    • 1 tablespoon fresh lemon juice
    • 1 teaspoon dried thyme
    • ½ teaspoon dried rosemary
    • 1 teaspoon crushed red pepper flakes
    • 1 lb sweet potatoes, diced
    • ½ sweet onion, chopped (about ¾ cup)
    • 4 ounces crimini mushroooms, quartered
    • 4 ounces shiitake mushrooms, whole (chopped if large)
    • 4 slices thick-cut bacon, chopped
    • salt and pepper, to taste
    • 5 eggs
    • baby spinach
    • avocado 
    • chives, finely chopped (optional)


    Instructions

    Romesco Sauce

    1. Add all of the ingredients to a high speed blender and puree. 

    Sheet Pan Sweet Potato Hash

    1. Preheat oven to 400°F. Line a baking sheet with parchment paper.
    2. In a small bowl, combine olive oil, garlic, lemon juice, thyme, rosemary, and crushed red pepper flakes. 
    3. Place sweet potatoes, onion, crimini and shittake mushrooms, and bacon on the sheet pan in a single layer. Drizzle herby olive oil mixture over top and gently toss to combine. 
    4. Place into oven and roast for 25 minutes. Remove from the oven and create 5 wells. Carefully crack an egg into each well keeping the yolk intact. Season with salt and pepper, to taste. Return to the oven and bake for about 5 minutes or until the egg whites are just set but the yolks are still runny. For firm yolks, bake for about 10 minutes.
    5. To serve, plate the sweet potato hash and baked eggs over top a bed of baby spinach with a dollop of romesco sauce. Garnish with avocado slices and chives, if desired.
    6. Eat and be merry!

    Notes

    Homemade roasted bell peppers: Preheat broiler. Place 2 red bell peppers on a sheet pan and broil for about 8-10 minutes, turning as needed, until they are blistered all over. Transfer peppers to a large bowl, cover, and allow to steam for about 10 minutes. Once peppers are cool enough to handle, peel, de-stem, and remove the seeds. Now your peppers are ready to be added to a high speed blender with the rest of the romesco sauce ingredients!

    Almond substitutions (for the romesco sauce): Allergic to almonds or just don't have them hand? You can swap them out for cashews, toasted walnuts, toasted hazelnuts (deskinned), or toasted pine nuts.

    • Category: Breakfast
    • Method: Bake
    • Cuisine: American
    • Diet: Gluten Free

    Keywords: breakfast, brunch, sheet pan recipe, sweet potato hash, baked eggs, romesco

    Did you make this recipe?

    Tag @passmesometasty on Instagram. I'd love to see what you made!

    Recipe Card powered byTasty Recipes

    Disclaimer: All brand recommendations are purely my own opinion and are brands/products that I personally use and enjoy. This post may also contain affiliate links which I may receive a small commission from (without any additional costs to you). The money earned from these commissions helps me to maintain this website. Thank you for supporting Pass Me Some Tasty!

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    Reader Interactions

    Comments

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    1. Becky

      February 18, 2022 at 9:04 pm

      New favorite breakfast for dinner! I subbed chicken breakfast sausage for the bacon because it was what I had on hand, it was delicious.

      Reply
      • Shannon Emery

        February 20, 2022 at 7:28 am

        So glad to hear Becky! Subbing chicken breakfast sausage is a tasty idea too! Thanks for sharing!

        Reply
    2. Mary Bostow

      March 02, 2020 at 12:22 pm

      You had me with the sweet potatoes, what a fantastic breakfast sheet pan idea!

      Reply
      • Shannon Emery

        March 07, 2020 at 12:22 pm

        Thanks Mary! I hope you enjoy!

        Reply
    3. Sophie

      March 01, 2020 at 8:00 pm

      This sheet pan has everything that I love. Sweet potatoes, eggs, greens and finally avocado. Thanks for this recipe.






      Reply
      • Shannon Emery

        March 07, 2020 at 12:23 pm

        You're so welcome. Thanks for stopping by!

        Reply
    4. Debbie

      March 01, 2020 at 7:22 pm

      I love sheet pan recipes and this Sweet Potato Hash is not only beautiful it is delicious. We love dishes that have a lot of flavor and this defiantly does . The red pepper flakes give a little kick..so good. This was a great Sunday Brunch!!






      Reply
      • Shannon Emery

        March 07, 2020 at 12:24 pm

        Thank you Debbie! So glad to hear you enjoyed it for your Sunday brunch!

        Reply
    5. Daniela

      March 01, 2020 at 6:58 pm

      Your sweet potato hash images are epic!!! I love how you shot the dish and all your in-process shots! Really makes following the recipe so easy and as soon as I saw the pics I wanted to make it :)!

      Reply
      • Shannon Emery

        March 07, 2020 at 12:24 pm

        Yay! So happy to hear that those process shots were helpful. Thanks for your comment!

        Reply
    6. Tara

      March 01, 2020 at 1:28 pm

      Brightly colored, healthy and you know it is delicious. I think this is the perfect breakfast.






      Reply
      • Shannon Emery

        March 07, 2020 at 12:26 pm

        Thanks Tara! It really is a wonderful breakfast. Enjoy!






        Reply
    7. Natalie

      March 01, 2020 at 10:07 am

      This is such a great family breakfast idea. I love every single ingredient you used here. Sounds so healthy and pretty easy to make. I never made hash before, but this just encourage me to make give it a try. Thanks!






      Reply
      • Shannon Emery

        March 07, 2020 at 12:26 pm

        Hi Natalie! It really is so easy! I hope you give it a try!

        Reply
    8. Amanda

      March 01, 2020 at 8:06 am

      This is such a lovely brunch dish! The romesco sauce really makes it special, and it's so easy to put together. This will definitely make another brunch appearance.






      Reply
      • Shannon Emery

        March 07, 2020 at 12:42 pm

        Thanks Amanda! I definitely agree with you on the romesco sauce. It really just takes the breakfast up a whole level of tasty.






        Reply
    9. Leslie

      February 29, 2020 at 1:25 pm

      What a great idea for a delicious breakfast. I've never done a sheet pan mean for breakfast before but it looks like I need to start!

      Reply
      • Shannon Emery

        March 07, 2020 at 12:44 pm

        I hope you try it out! Sheet pan breakfasts are so great when you need to feed more than one person.

        Reply
    10. Paige

      February 29, 2020 at 7:22 am

      Man, this looks good. I especially love that there are so many vegetables in it, and doesn't look hard to make either! Yum!






      Reply
      • Shannon Emery

        March 07, 2020 at 12:45 pm

        It really is so easy! I hope you enjoy this recipe Paige!

        Reply
    11. GUNJAN C Dudani

      February 28, 2020 at 10:48 am

      What a nice and a perfect Sunday breakfast recipe. <My family would love this. I have all the ingredients so definitely this one is up my alley.






      Reply
      • Shannon Emery

        March 07, 2020 at 12:43 pm

        Perfect, I hope you and your family enjoy!

        Reply
    12. Veena Azmanov

      February 28, 2020 at 6:26 am

      This platter is a treat and best for any festive occasion. Love the combination and presentation too.






      Reply
      • Shannon Emery

        March 07, 2020 at 12:43 pm

        Thank you Veena!

        Reply

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    Shannon Emery of Pass Me Some Tasty

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